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ExercisePlan

Fitness-related activity designed for a specific health-related purpose, including defined exercise routines as well as activity prescribed by a clinician.

TypeHealth and life sciences extensionschema.org/ExercisePlan

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Properties (149)

Properties defined on ExercisePlan
PropertyExpectsDescription
activityDurationDuration, QuantitativeValueLength of time to engage in the activity.
activityFrequencyQuantitativeValue, TextHow often one should engage in the activity.
additionalVariableTextAny additional component of the exercise prescription that may need to be articulated to the patient. This may include the order of exercises, the number of repetitions of movement, quantitative distance, progressions over time, etc.
exerciseTypeTextType(s) of exercise or activity, such as strength training, flexibility training, aerobics, cardiac rehabilitation, etc.
intensityQuantitativeValue, TextQuantitative measure gauging the degree of force involved in the exercise, for example, heartbeats per minute. May include the velocity of the movement.
repetitionsNumber, QuantitativeValueNumber of times one should repeat the activity.
restPeriodsQuantitativeValue, TextHow often one should break from the activity.
workloadEnergy, QuantitativeValueQuantitative measure of the physiologic output of the exercise; also referred to as energy expenditure.

From CreativeWork (116)

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Where ExercisePlan is used as a value

These properties expect a ExercisePlan: exercisePlan.